Hypothyroidism and Natural Treatment

For anyone who has hypothyroidism, natural treatment can definitely offer some much needed relief. In this article I’m going to outline some great options to help manage your hypothyroidism naturally.

I recommend you start by changing your diet. Certain foods, like those high in tyrosine, will give your sluggish thyroid a boost. Foods such as chicken breast, fish and turkey are a great starting place.

You also need foods which are high in iodine. 2 great sources of this would be Sushi, and salt water fish. You can also take supplements such as sea kelp or a good all rounder like Thyromine (more on that in a tick).

You will also want to avoid foods which are low in natural goitrogens as this will hinder how your thyroid works. Examples of these foods include: Sweet Potatoes, Broccoli, Brussels Sprouts, Spinach, Cauliflower, Peanuts and Peaches.

Supplements are essential for anyone suffering from hypothyroidism and I would recommend you always purchase the best quality you can afford. Make sure you go for iodine in the form of kelp supplements and plenty of vitamin d, B6 and B12.

There are also many excellent all-in-one products out there designed to really hit the spot for sufferers of hypothyroidism. One of the best I’ve seen if thyromine.

There are a few other all-in-one supplements out there for you to try but I believe that Thyromine is the best for treating your condition naturally and quickly.

Start taking small steps to improve your overall health today and you will feel much much better tomorrow.

I highly recommend you use a food and supplement diary to record how eating and taking various things will help and hinder your hypothyroidism. If you do this you can soon become more in tune with your body and you will start to see a brighter more energetic future. Many people who do this report it as being a great help and I’m sure you will too. Just give it a try.